People will have their own perspectives on who you are before you even open your mouth.
That's why it's our responsibility to set and keep the same tone.
For this reason, Im just a natural loner and don't mind being home during these difficult times we have been facing.
This quarantine has given me the time I need to clear out any clutter I might have had in my mind holding me back from my max potential.
Today is Juneteenth and for me that holds different meanings as Im pretty sure it does for everyone else.
I've been reading, listening to music, and enjoying this time in isolation.
We all were sat down for our own specific reasons and your spirit will pick up on the work that needs to be done.
The question is always "Are you willing to do the work ?"
Too many times people see someone's story and fills in the small details with their own imagination or misinformation.
That's why being present and in tune with your love language is important.
We all have trauma and if we hide it from those we love, you will never be loved properly.
If your triggers aren't known, you will forever be triggered.
And we've all been triggered, me, more times than I'd like.
It's time to talk about how to remain balanced even when life is triggering you..
Express Yourself (Find soothing ways to promote inner peace, MAKE IT HAPPEN !
Go for a walk or drive (I know when my mind is a mess I can always count on this method)
Music (I have mediation music, R and B, Gospel, and Jazz when Im trying to calm my mind)
Add a duty to your day (Whether it be a under utilized house chore, errand, or otherwise)
Take Some Time( The best thing for many is to take yourself out the loop for a full day or week and just focus on solely your needs and thoughts.)
The biggest step in handling business is always self ! Mastering self is how you master your life.
We should all strive to be masters of our abilities....
Peace and Love
Xoxo
Lotus
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