Tired

Tire (verb)- Feel or cause to feel in need of rest or sleep.

I am healing from burdens placed upon me from generations before.

I am healing from self inflicted trauma that still has left me sore.

I am healing because out of life, I want more.

I am healing for the dealing of all that life has in store.

Being an old soul, your heart comes with strings that are only moved by things that align within your purpose. People will find those strings and try to pluck and play with them as if they were an instrument of torture.

Protecting self from sources designed to drain your energy is essential to strengthening your boundaries. Boundaries are designed to uphold your unspoken standards for yourself that will speak for you. It's the energy you protrude when you walk in a room and the first thoughts that people take in when they see you.

Never waiver on your boundaries, for that will be your downfall.

Stay true to you and your purpose for it will lead you to all you desire.

As for me I was born tired so the discomfort of the now will only fuel the movement for the future.

Find ways to rejuvenate the mind and body whenever it grows tired.

Ways to Rejuvenate

1. Power Nap

2. Self Care Kit

3. Detox from Technology

4. Laugh

5. Journal

6. Change Diet and Exercise

7. Find ways to channel your inner child

These things will gradually begin to lift the weight off your body and mind.

Self Care is the BEST Care.

Peace and Love

Xoxo

Lotus